{"id":4035,"date":"2017-08-01T11:27:04","date_gmt":"2017-08-01T02:27:04","guid":{"rendered":"http:\/\/naosuzo.net\/?p=4035"},"modified":"2017-08-01T11:27:04","modified_gmt":"2017-08-01T02:27:04","slug":"%e7%b3%96%e5%b0%bf%e7%97%85%e8%85%8e%e7%97%87-%e9%81%8b%e5%8b%95","status":"publish","type":"post","link":"http:\/\/naosuzo-mystyle.com\/tounyoubyou\/?p=4035","title":{"rendered":"\u7cd6\u5c3f\u75c5\u814e\u75c7 \u904b\u52d5"},"content":{"rendered":"

\u904b\u52d5\u3092\u3084\u3063\u3066\u3044\u3044\u4eba\u3001\u3044\u3051\u306a\u3044\u4eba\uff0f\u30e1\u30c7\u30a3\u30ab\u30eb\u30c1\u30a7\u30c3\u30af\uff08\u524d\u534a\uff09-\u7cd6\u5c3f\u75c5NET …<\/a><\/h3>\n
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www.dm-net.co.jp\/fitness\/staff\/002\/21.php<\/cite><\/p>\n
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    29. \u904b\u52d5\u7642\u6cd5\u306e\u30b3\u30c4(2) \u5408\u4f75\u75c7\u306e\u3042\u308b\u4eba\u306e\u904b\u52d5 | \u7cd6\u5c3f\u75c5\u30bb\u30df\u30ca\u30fc | \u7cd6\u5c3f\u75c5 …<\/a><\/h3>\n
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          2015\/09\/30 – <\/span><\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5<\/span><\/strong><\/em>\u3092\u9577\u671f\u9593\u7d9a\u3051\u308b\u3068\u3001\u7cd6\u5c3f\u75c5\u814e\u75c7<\/span><\/strong><\/em>\u3092\u6539\u5584\u3067\u304d\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u7acb\u8a3c\u3055\u308c\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u89e3\u660e\u3055\u308c\u305f\u3002 \u904b\u52d5<\/span><\/strong><\/em>\u304c\u7cd6\u5c3f\u75c5\u814e\u75c7<\/span><\/strong><\/em>\u3092\u6539\u5584\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u660e \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5<\/span><\/strong><\/em>\u306b\u3088\u3063\u3066\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

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          \u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066 | CKD\uff08\u6162\u6027\u814e\u81d3\u75c5\uff09\u3068\u306f | \u307b\u3063\u3068\u3051\u306a\u3044\u305e\uff01CKD\u6162\u6027 …<\/a><\/h3>\n
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          www.fukushihoken.metro.tokyo.jp\/shippei\/ckd\/exercise.html<\/cite><\/p>\n
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            \u30b9\u30c6\u30fc\u30b81\u3084\u30b9\u30c6\u30fc\u30b82\u306e\u5834\u5408\u306b\u306f\u3001\u9ad8\u5ea6\u306e\u86cb\u767d\u5c3f\u304c\u306a\u3044\u9650\u308a\u3001\u7279\u306b\u904b\u52d5<\/span><\/strong><\/em>\u3092\u5236\u9650\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30c6\u30fc\u30b83\u306e\u5834\u5408\u306b\u306f\u3001CKD\u306e\u767a\u75c7\u3068\u95a2\u9023\u3057\u305f\u8eab\u4f53\u72b6\u6cc1\uff08\u7cd6\u5c3f\u75c5<\/span><\/strong><\/em>\u3001\u9ad8\u8840\u5727\u306a\u3069\uff09\u306e\u5834\u5408\u306f\u3001\u904b\u52d5<\/span><\/strong><\/em>\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u306e\u3067\u3001\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u306e\u4e0a\u3001\u7a4d\u6975\u7684\u306b\u904b\u52d5<\/span><\/strong><\/em>\u00a0…<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

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            \u904b\u52d5\u7642\u6cd5\u306e\u30d4\u30c3\u30c8\u30db\u30fc\u30eb -\u65e9\u671f\u814e\u75c7\u3092\u8996\u91ce\u306b\u5165\u308c\u3066 … – \u7cd6\u5c3f\u75c5\u30ea\u30bd\u30fc\u30b9\u30ac\u30a4\u30c9<\/a><\/h3>\n
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            dm-rg.net \u203a \u7cd6\u5c3f\u75c5\u60c5\u5831\u30b9\u30af\u30e9\u30f3\u30d6\u30eb \u203a \u30aa\u30d4\u30cb\u30aa\u30f3\u30ea\u30fc\u30c0\u30fc\u306b\u3088\u308b\u7cd6\u5c3f\u75c5\u30ac\u30a4\u30c0\u30f3\u30b9<\/cite><\/p>\n
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              \u7cd6\u5c3f\u75c5\u904b\u52d5<\/span><\/strong><\/em>\u7642\u6cd5\u306b\u4f34\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u306f\u3001\u9ad8\u8840\u7cd6\u4e0b\u3067\u306e\u904b\u52d5<\/span><\/strong><\/em>\u306b\u3088\u308b\u8840\u7cd6\u4e0a\u6607\u30ea\u30b9\u30af\u3001\u7db2\u819c\u75c7\u306e\u60aa\u5316\u306b\u3088\u308b\u773c\u5e95\u51fa\u8840\u3001\u81ea\u5f8b\u795e\u7d4c\u969c\u5bb3\u306b\u3088\u308b\u4e0d\u6574\u8108\u3084\u5fc3\u4e0d\u5168\u3001\u7121\u81ea\u899a\u6027\u4f4e\u8840\u7cd6\u3001\u814e\u75c7\u306e\u9032\u884c\u3001\u95a2\u7bc0\u969c\u5bb3\uff08\u80a5\u6e80\u306e\u5834\u5408\uff09\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u814e\u306b\u3064\u3044\u3066\u306f\u3001\u86cb\u767d\u8cea\u30fb\u98df\u5869\u306e\u00a0…<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

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                \u904b\u52d5<\/span><\/strong><\/em>\u306f\u3001\u6e1b\u91cf\u52b9\u679c\u3084\u5fc3\u80ba\u6a5f\u80fd\u306e\u6539\u5584\u3001\u7b4b\u8089\u306e\u8870\u3048\u306e\u4e88\u9632\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8840\u7cd6\u5024\u306e\u6539\u5584\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u3066\u3001 … \u5897\u6b96\u7db2\u819c\u75c7\u3001\u814e\u75c7<\/span><\/strong><\/em>\uff08\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u5024\uff1a\u7537\u60272.5mg\/dL\u4ee5\u4e0a\u3001\u5973\u60272.0mg\/dL\u4ee5\u4e0a\uff09\u306a\u3069\u91cd\u3044\u5408\u4f75\u75c7\u304c\u3042\u308b\u65b9.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

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                \u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u3068\u4e88\u9632\u30ca\u30d3.com\/…\/\u904b\u52d5\u7642\u6cd5\u3092\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u7cd6\u5c3f\u75c5\u60a3\u8005\/<\/cite><\/p>\n
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                  \u904b\u52d5<\/span><\/strong><\/em>\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u8840\u7cd6\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u6539\u5584\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u826f\u304f\u3059\u308b\uff09\u3057\u305f\u308a\u3001\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3092\u9632\u3044\u3060\u308a\u3068\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c … \u305f\u3068\u3048\u3070\u3001\u7cd6\u5c3f\u75c5\u814e\u75c7<\/span><\/strong><\/em>\u3092\u60a3\u3063\u3066\u3044\u3066\u3082\u3001\u8efd\u5ea6\u3067\u3042\u308c\u3070\u904b\u52d5<\/span><\/strong><\/em>\u3092\u5968\u3081\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

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                  www.mhlw.go.jp\/shingi\/2007\/03\/dl\/s0326-10k-004.pdf<\/cite><\/p>\n
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                  1. \u30ad\u30e3\u30c3\u30b7\u30e5<\/a><\/li>\n
                  2. \u985e\u4f3c\u30da\u30fc\u30b8<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n

                    \u4eba\u5de5\u900f\u6790\u306b\u81f3\u3063\u3066\u3057\u307e\u3046\u3001\u7cd6\u5c3f\u75c5<\/span><\/strong><\/em>\u6027\u814e\u75c7<\/span><\/strong><\/em>\u306f\u6025\u306b\u767a\u75c7\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093. \u7b2c 1 \u671f. \uff08\u814e\u75c7<\/span><\/strong><\/em>\u524d\u671f\uff09. \u7b2c2\u671f. \uff08\u65e9\u671f\u814e\u75c7<\/span><\/strong><\/em>\u671f\uff09. \u7b2c3\u671fA … \u7cd6\u5c3f\u75c5<\/span><\/strong><\/em>\u306e\u904b\u52d5<\/span><\/strong><\/em>\u7642\u6cd5. \u904e\u6fc0\u306a\u904b\u52d5<\/span><\/strong><\/em>\u306f\u4e0d\u53ef. \u904b\u52d5<\/span><\/strong><\/em>\u5236\u9650\u3002\u4f53\u529b\u306e\u7dad. \u6301\u3059\u308b\u7a0b\u5ea6\u306e\u904b\u52d5<\/span><\/strong><\/em>\u306f. \u53ef. \u904b\u52d5<\/span><\/strong><\/em>\u5236\u9650\u3002\u6563\u6b69\u3084. \u30e9\u30b8\u30aa\u4f53\u64cd\u306f\u53ef.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

                    <\/div>\n

                    <\/p>\n
                    \n
                    \n

                    \u904b\u52d5\u7642\u6cd5 – club-dm<\/a><\/h3>\n
                    \n
                    \n
                    www.club-dm.jp \u203a \u7cd6\u5c3f\u75c5\u306e\u57fa\u672c \u203a \u98df\u4e8b\u30fb\u904b\u52d5\u7642\u6cd5\u3068\u306f\uff1f<\/cite><\/p>\n
                    <\/a><\/p>\n
                    \n
                      \n
                    1. \u30ad\u30e3\u30c3\u30b7\u30e5<\/a><\/li>\n
                    2. \u985e\u4f3c\u30da\u30fc\u30b8<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n

                      \u904b\u52d5<\/span><\/strong><\/em>\u7642\u6cd5\u3063\u3066\u4f55\u3092\u3059\u308c\u3070\u3044\u3044\u306e\uff1f \u7cd6\u5c3f\u75c5<\/span><\/strong><\/em>\u306e\u75c7\u72b6<\/span><\/strong><\/em>\u3001\u98df\u4e8b\u3001\u904b\u52d5<\/span><\/strong><\/em>\u3001\u691c\u67fb\u3001\u6cbb\u7642\u65b9\u6cd5\u3001\u5408\u4f75\u75c7\u306a\u3069\u5e45\u5e83\u304f\u89e3\u8aac\u3002\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n

                      <\/div>\n

                      <\/p>\n

                      <\/div>\n
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